Most people I have met don’t believe in get rich quick schemes, I guess the message that you have to work for what you want resonates...

I was reminded today as I was working out and noticed my safety belt (my extra fat around my waist) that abs are made in the kitchen. I do u

As I age and arthritis sets up more camps in my joints, I have a higher level of empathy for the Tin Man. Like the Tin Man there are...